Christmas 2021, The Staff of Inside Outside Wellness Center & Medical Spa
UTSA Intern Amani
Christian, UTSA Intern Xandria Roman and Inside Outside Office
Manager and Hi-Lo Instructor Marissa Sinni
If you haven't joined us or need to get back in here, Let 2022 be the year!
are following all COVID-19 Precautions recommended by the CDC and
Texas Medical Board and Methodist Health Care. Visit our
COVID-19 Document Site
Break GOod at
Learn to ExercISe LeSS
& Eat More at Inside OutsIde!
Must COme to an End!
noun: resolution; plural noun: resolutions
1. a firm decision to do or not to do something.
We've added some new "Sabotage Ducks"
which might be interfering with
your Resolutions! Check
Effective Nutrition, Exercise and Stress Reduction
Strategies can help!
"The Inside Outside Way of Life"
Let us Help You
Your Project (Remember "Clueless") &
"Put First Things First"
"Get All Your Ducks in A Row!"
And Mr. Rogers has
something to say regarding those Resolutions
"You've Got to Do
"A Way of Life", William Osler 1913
What Men Live for..
"the unfailing hope of what next...."
Douglas MacArthur, Duty, Honor,
Country, West Point 1962
A Concise Definition of
The "Inside Outside Way of Life"
Now a Registered Trademark!!
The Cure for our "Health & Fitness Crisis",
Live it in 2022!