Christmas 2019, The Staff of Inside Outside Wellness Center & Medical Spa
Lora Lane, Dr.
Christian, Darian Smith
and Billain Roldan
If you haven't joined us or need to get back in here, Let 2020 be the year!
Old Clients rejoining us! 8
Sessions for $360!!
Nutrition, DXA Body Comp Scan
Say Grrrr.. and Do It!
Many of our clients are taking their Health & Appearance to a
New Level with our Modified Higher Protein Zone/Paleo, LoCarb,
Ketosis and Fasting Strategies.
"Focus on the
Muscles, Not the Machines"
Workout Routine and
Skin Care Strategies!
Break GOod at
Learn to ExercISe LeSS
& Eat More at Inside OutsIde!
Must COme to an End!
Start Here with "The Whole New You Program!"
noun: resolution; plural noun: resolutions
1. a firm decision to do or not to do something.
Any of these "Sabotage Ducks"
interfering with your Resolutions?
Effective Nutrition, Exercise and Stress Reduction
Strategies can help!
"The Inside Outside Way of Life"
Let us Help You
Your Project (Remember "Clueless") &
"Put First Things First"
"Get All Your Ducks in A Row!"
"A Way of Life", William Osler 1913
William Osler 1913
What Men Live for..
"the unfailing hope of what next...."
Douglas MacArthur, Duty, Honor,
Country, West Point 1962
A Concise Definition of
The "Inside Outside Way of Life"
Now a Registered Trademark!!
The Cure for our "Health & Fitness Crisis",
Live it in 2010!