Wishing you...

Warm Thoughts and Best Wishes for an Especially Happy,

   but most of all  


Healthy New Year!

We got some of you through another one, and now you

                    Look Better & Younger,

             Feel Better, Stronger, Younger &

                    You're Gonna Live Longer!

Your Partners in Health!

The Staff of Inside Outside Wellness Center & Medical Spa

Billain Roldan, Nancy Flater, Dr. Christian, Rosa Gonzales,

Virginia Mozeley, Sierra Lee and Jill Niccum

If you haven't joined us or need to get back in here, 

 Let 2009 be the year!

"Look to your health, and if you have it,

value it next to a good conscience."

Izaac Walton



If You Want to Catch Up, Check Out the

December 2009 Newsletter

Newsletter Archives

Quotes of the Month

Inside Outside Stars of the Month

500 Club

Row Your Own Weight Club

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a - 4499 Medical Drive #225 San Antonio, Texas 78229

p -210.616.0836

f - 210.616.0586