Inside Outside Wellness Center & Medical Spa
from Dr. Christian & the Staff of Inside Outside
season is upon us! Thanksgiving, Christmas and New Years (Can you
believe it?) Let's get serious about our nutrition and exercise to
look great for those parties and shock everyone who has not seen us for a
in this issue
This Month's Inside Outside
Star: Cindy Daskivich,
another great example!!!
From Dr. Christian:
Finally, Artefill is back!! Product on Hand, Call for your Consult!!
The Dermaroller, Home Version available and
Medical Dermaroller Treatments also!!.
Great Sale on Pure
Omega 3 Fish Oil Capsules, First come first serve!
Dr. Christian now a member of American
Society of Nutrition!
Dr. Michael Eades's Blog, Author, Protein Power, "Are we meat
eaters or vegetarians?
"The Omnivore's Dilemma", If you want to know where your
food comes from!!
Polyface Farm; America's premier non-industrial food production
New Product Line! NeoCutis Fetal Growth Factors for skin,
now that's Young!
Member Spotlight: Justin Johnson, Executive Director of Adoption
Marketing Highlights: KONO 101, NOT ABOVE THE LAW silent auction!|
From Dr. Christian: Artefill is Back!! Product on hand, Call for
of you have been waiting for the return of the popular long
lasting filler Artefill!! Well the wait is over!!
Suneva Medical has bought the rights to the product and with
a leaner and more efficient business model, they have
introduced the product again in the US market. As many
of you remember, this is the first long lasting filler
product on the market and a similar product Artecoll has
been used worldwide for over 20 years. The USA version is a
more refined product and was FDA approved in 2006. The
product is less expensive now and a .8cc Syringe is $800,
versus last years cost of $1100-$1400! Call for your free
consultation now!! First 5 clients get a $100 rebate
by completing a survey.
Check out Dr. Christian's 22 Month & Nancy's one year Results!
The Dermaroller! Complete line of
Dermaroller Products and Services available!! |
Inside Outside is
offering Dermaroller Treatments for Skin Rejuvenation. Dermaroller treatments
have been used in Europe for about 8 years for a variety of
age and sun related skin conditions and also acne scarring.
The treatment may be just as effective as more expensive and
painful fractional laser resurfacing treatments such as the
Pixel and the Fraxel with virtually no downtime. There is a
home version of the Dermaroller which markedly improves
absorption of products and a medical treatment version which
is more aggressive, done by me and is aimed at Collagen
Induction for skin rejuvenation. We
will be using the NeoCutis Processed Cell Proteins discussed
in this newsletter as part of our protocol.
Check out the
Sale on Pure Omega Fish Oil Capsules! First come first serve!!!
years we have been enjoying the PureOmega 3 Capsules as our Fish Oil of
choice at very good prices here at Inside Outside. Unfortunately,
the product is no longer available. We have about 35 bottles
remaining which normally would expire at the end of November, BUT,
if you freeze the fish oil, the shelf life is extended about 1 year!
We have reduced the price to $25.00 per bottle (200 capsules), each
capsule contains 700mg total of EPA and DHA, so they are really
concentrated. I am suggesting to everyone that they get a few
bottles and freeze them for future use. Supplies are limited and First
Come, First Serve is the rule!! So call and reserve a few or
purchase when you come for your workouts! Just to remind you how
important Omega 3's are to our health, the Article of The Month,
Entitled "Membrane Omega-3 Fatty Acid Deficiency as a Preventable Risk
Factor for Comorbid Coronary Artery Heart Disease in Major Depressive
Disorder" can be downloaded. Coronary Artery Disease and Depression are
probably the two most important disabling problems, in addition to
Sarcopenia, facing us as we age
Don't forget your fish oil and keep up the Hi-Lo Strength Training!!
Article of the Month
now a member of the American Society of Nutrition.
Dr. Christian has been approved for membership in the American Society of
Nutrition composed of Researchers and Clinicians who have a research or
clinical practice in nutrition science. The mission of the ASN is to
develop and extend knowledge of nutrition of all species through
fundamental, multidisciplinary, and clinical research; facilitate contact
among investigators in nutrition, medicine and related fields of interest;
support the dissemination and application of nutrition science to improve
public health and clinical practice worldwide; promote graduate education
and training of physicians in nutrition; provide reliable nutrition
information to those who need it, and advocate for nutrition research and
its application to development and implementation of policies and practices
related to nutrition. Currently, Dr. Christian is the only Clinician in San
Antonio who is a member, the other local members are researchers with the
Medical School or the Military.
Society of Nutrition Website
Michael Eades' Blog, Author of Protein Power, "Are we meat
eaters or vegetarians"
I have long
been a fan of Dr. Michael Eades, the Author of Protein Power. He
has written recently in a very academic manner about the science which
makes meat eating a evolutionary force for development of the human
species. It is a 2 part series and makes for some good reading
when you can slow down and think about the points he is making.
He reviews most pertinently, an article written in 1995 in Current
Anthropology entitled, "The Expensive Tissue Hypothesis, The Brain
and Digestive System in Human and Primate Evolution", by Leslie
Aiello and Peter Wheeler. From Dr. Eades' Blog, "
Dr. Michael Eades Blog
Part1, "Are we meat eaters or vegetarians?"
Part 2, "Are we meat eaters or vegetarians?"
Part 3, "Are we meat eaters or vegetarians?"
Ominvore's Dilemma", If you want to know where your food comes
from!! Maybe Not!
In his book,
"The Omnivore's Dilemma", Michael Pollan takes us on a journey through
the food chain and by the end of the book you will know where your food
comes from and the commercial (and rather disturbing) complexities of our national food supply!
From the Washington Post:
"Most of us are at a great distance from our food. I
don't mean that we live "twelve miles from a lemon," as
English wit Sydney Smith said about a home in Yorkshire.
I mean that our food bears little resemblance to its
natural substance. Hamburger never mooed; spaghetti
grows on the pasta tree; baby carrots come from a pink
and blue nursery. Still, we worry about our meals --
from calories to carbs, from heart-healthy to brain
food. And we prefer our food to be "natural," as long as
natural doesn't involve real.
In The Omnivore's
Dilemma, Michael Pollan writes about how our food is
grown -- what it is, in fact, that we are eating. The
book is really three in one: The first section discusses
industrial farming; the second, organic food, both as
big business and on a relatively small farm; and the
third, what it is like to hunt and gather food for
oneself. And each section culminates in a meal;
cheeseburger and fries from McDonald's; roast chicken,
vegetables and a salad from Whole Foods; and grilled
chicken, corn and a chocolate soufflé (made with fresh
eggs) from a sustainable farm; and, finally, mushrooms
and pork, foraged from the wild." The book
introduced me to the Polyface Farm which is a perfect
example of how we can most efficiently capture the
energy of the sun.
Omnivore's Dilemma" at Amazon.com.
Polyface Farm, America's Premier non-industrial food
1961, William and Lucille Salatin moved their young family to Virginia’s
Shenandoah Valley, purchasing the most worn-out, eroded, abused farm in the
area near Staunton. Using nature as a pattern, they and their children
began the healing and innovation that now supports three generations.
Disregarding conventional wisdom, the Salatins planted trees, built huge
compost piles, dug ponds, moved cows daily with portable electric fencing,
and invented portable sheltering systems to produce all their animals on
perennial prairie polycultures.
Today the farm arguably represents America’s premier non-industrial food
production oasis. The farm is 550acres, 450 acres of forest and 100 acres of
grass. The Sun makes the grass grow (remember photosynthesis?) and cattle
and chicken eat the grass in a precise rotation schedule that maximizes
growth of the grass. The farm is totally self sufficient and they
produce an immense amount of food from just 100 acres of land! Michael Pollan, in his book, "The Omnivores Dilemma" explains how it all works!!
out Polyface Farm!!
Omnivore's Dilemma" at Amazon.com.
Products now available, Fetal Growth Factors, talk about young!!
"NeoCutis gives a new meaning to "New Skin". This Swiss based research
company working with the University Hospital of Lausanne has developed a
line of products which contain what they refer to as PSP or Processed Cell
Proteins. They took a sample of fetal skin and cultured it. The
result was a complex of 18 different fetal growth factors, antioxidants and
cytokines which are abundant in fetal tissues and are associated with skin
development, repair and renewal. These proteins were used to help heal
deep burns and other poorly healing wounds without skin grafts!! Now
these same proteins are available in a fine line of products which will
complement any skin care program of rejuvenation. We plan to use these
products with the Dermaroller discussed in the second article of this
More at Neocutis.com
Justin Johnson, Executive
Director, the Adoption Alliance
salute Inside Outside Client Justin Johnson,
the Executive Director of the San Antonio based Adoption Alliance. The Adoption Alliance is an adoption agency licensed to
place children and infants for permanent adoption. The agency also
provides foster care and home study services. The birth mother, birth
father, or birth family chooses the adoptive parents for their baby
through the adoption planning process. The Adoption Alliance has
specialized in domestic infant adoption for over 20 years. We are
proud to have Justin with us and living the Inside Outside Way of Life!!
Adoption Alliance Website!
Marketing Update: Auctions: KONO 101 , NOT ABOVE THE LAW Silent Auction
is featured in the Inside Healthcare section of KONO 1011.com website. The
website crew came to Inside Outside and filmed a short video clip of Dr.
Christian talking about some of the services that are offered here.
KONO's 101.1 Inside Healthcare Feature
Inside Outside sponsored several items at the Silent Auction of the
NOT ABOVE THE LAW Fund Raiser held on
Saturday 24 Oct 09. Not
Above the Law (NATL) is a 501(c)(3) Not for Profit Organization Dedicated to
Ensuring that all Victims of Crime are Treated with Respect, Dignity
& Compassion, Regardless of the Perpetrator's Status in the Community. In
Addition to Crisis Intervention Counseling, Court Accompaniment, Assistance
with Crime Victims Compensation Applications (CVC's), and Information and
Referral Services, NATL's Founder and Advocate, Jennifer
E Browne, also Specializes
in Advocating on Behalf of Survivors of Homicide Victims, Victims Involved
in "High Profile Cases," and Victims of "High Profile Offenders".
Above The Law Web Site
a Gift Certificate for any of our Services or Products!
How about a
Pro Skin Care System
for that Christmas Gift
Add some Holiday Spice to
Flashing Jalapeno Light Border for Your Screen
Bring a Bauble for the Hi-Lo Gym!
Decorate the Office! Free Skinceuticals Sample for each
Bauble!! Watch Elvis the Dog Dance!
Inside Outside Star
Cindy is a
great example of enviable results in a short time! Focused & determined,
Read Her Story!
"Live With Intention" 2009 Calendar
was always said of him, that he knew how to keep Christmas well,
if any man alive possessed the
May that be truly said of us,
and all of us!
as Tiny Tim observed,
Bless Us, Every One!"