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New Year Greetings from Dr. Christian & the Staff
of Inside Outside!
It's January, Many of you have made that
important decision to take your health and appearance to a new level. For
those of you who haven't, if you are serious about improving your health,
appearance, strength and life, this is the place.
If you are serious.
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Dr. Christian's Update on the 6 Components of Optimal Health |
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This month I continue with my first
person journey on understanding the distinction between "Recreation and
Exercise". Jumping out of Airplanes, Medical School, A Little Tennis,
One Marathon, Scuba, Wellness Center and enter SuperSlow......
Part 2: Journey to Maxed Out
Ectomorph.......Read
on...
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The Little Engine that Creatined... |
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Lose Fat, Gain Muscle....That's the game.
Last month we talked about how Calcium and Conjugated Linoleic Acid (CLA)
have been helpful to lose fat in association with a reduced calorie
diet. This month we write about Creatine Monohydrate and how it
can help us work out harder, get stronger and put on a little muscle.
Creatine Monohydrate in my
brain shake please..
Read on...
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Amanda Antonini
announces "The SuperSlow®
Honor Roll" |
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Amanda and Dr. Christian
have finally decided on the requirements for the SuperSlow®
Honor
Roll! Who will be first?
Finally, A Honor Roll that doesn't take brains!
Read on..
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Marketing Update -
Seminars, Tsunami Aid, Radio & Glossy Ads! |
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On 19 Jan 05 Dr.
Christian gave his
Seminar
entitled "The 6 Components of
Optimal
Health and Aging" with an emphasis on Combining the Zone Nutrition
Program and SuperSlow Strength Training for the residents of
 Homewood Assisted Living Home at Air Force
Village. On 27 Jan 05 he will speak for the American Business
Women's Association, La Villita Chapter, Monthly Meeting.
Homewood Residence Website
American Business Women's
Association Website
 
Inside Outside contributed 10% of the proceeds from their End of Year and
New Years Wellness and Spa Promotions to the American Red Cross and to
unicef to assist with the relief effort for the Asian Tsunami Disaster..
American Red Cross Tsunami Effort Website
unicef Website
Valero Energy Corporation has asked us to participate in their annual health
fair on 27 Jan 2005!
Health Fairs are a good opportunity for us to gain public awareness of our
services.
On 19 Jan 05 Dawn Blem, Inside Outside Clinical Nutrtionist was interviewd
by Virginia Lovelady, Public Affairs Director of KZEP 104.5. Topics
included the importance of protein and fish oil as well as SuperSlow. Her
interview will be aired several times, the first being 0730, Sunday 23 Jan
05 on KZEP 105.4. There will be a series of Public Service
Announcements in the next week regarding our offer of a free SuperSlow
Session and DXA Body Composition.
KZEP Web Site._
City
Pages Magazine ran a very sophisticated ad in their January Magazine
featuring Inside Outside. We are planning several more using the same
theme in the coming months. Check out their Website
Here._
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SuperSlow® Techniques Corner
MedX Abdominal |
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Amanda Antonini, SuperSlow®
Instructor, gives
advice about the MedX Abdominal
Machine. We all want that 6 pack that the other 6 pack
gave us. This machine will help you get it...
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Botox:
"How" it's done and "How" it works.. |
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Last month Dr. Christian wrote about "Why" we
get wrinkly and the social and evolutionary reasons "Why" we want to avoid
staying wrinkly (I hope wrinkly is a word)! This month we are going to
go over some of the 'Hows". Not so much detail that you can do this in
your garage but
the basics you need to know...Botox
Special Through February $7.50 per Unit, Minimum 50 Units. 50 Units
will do forehead and frown area or Frown area 3 times. Or just do Frown area
once for $125.00..Through February..
Stick me Doc...
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Perks and Benefits for 32 Session Members. |
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Unbelievable Referral Promotion
and Perks for Our SuperSlow ®
4 Month Program
Clients!!
For every client that you refer who signs
up for one of our SuperSlow® 4 Month/32 Session or Spa Packages over $1000,
you
will receive either 8 SuperSlow® sessions or
$200
worth of spa services or a combination of these!
In addition, SuperSlow®
4 Month clients now are eligible for 50% off on most Spa Services
and 25% off gift certificates for Spa Services.
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Dr. Sear's New Book, "The Anti-Inflammation Zone"! |
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Dr. Sears has just published his newest book, "The Anti-Inflammatory
Zone" This book highlights the silent inflammation most of us are
suffering which leads to many serious illnesses.
Smother the Fire..Read More..Sign up for Dr. Sears' Newsletter.
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Member Spotlight: Barbara Gilmartin, CEO Design Materials Inc, |
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 Barbara
Gilmartin won 16 free SuperSlow Sessions at a
Networking Mixer sponsored by Diana Doyle, the Editor of san antonio
Woman Magazine. Barbara is the CEO of the company which
specializes in Tile, Marble and Stone for home and commercial projects.
Her beautiful showroom at 11716 Warfield highlights many of their
exquisite and creative designs. She advertises each month in san
antonio Woman Magazine. The January issue has numerous examples of
her fine work.
Web Site
for SA Women Magazine.
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This Month's SuperSlow® Stars Doug & Donna Jacobson |
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Our most disciplined couple. Remarkable gains and losses..
Read
their story
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Botox®
Special Through February |
$7.50
per unit, Minimum purchase of 50 Units. 50 Units will do
Forehead and Frown area or Frown Area 3 times. Or just do Frown
area, 15 Units, for $125.00.
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