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Wellness Center San Antonio
Medical Spa San Antonio

4499 Medical Drive #225, San Antonio, Texas 78229  210.616.0836
 

 

 

 

 

 Our Newest Inside Outside Star: Blanca De la Rosa

May 2015

 

 

Our Newest Inside Outside Star is Blanca De la Rosa! Blanca's husband purchased a "Whole New You Program" Silent Auction Item donated by Inside Outside for a benefit sponsored by our San Antonio Scorpions. Blanca is the General Manager of TitleMax.  She does a great workout and has been very faithful about our reduced calorie Zone/Paleo nutrition program and the results speak for themselves!  Losing 14lbs of fat and gaining 12lbs of lean mass in about 2 months!

 

In the picture at the right Blanca's husband Ricardo is with her step daughter Katherine and her daughter Jazzmine.

 

 

In Blanca's Own Words!

"My husband and the San Antonio Scorpions introduced me to Inside Outside. Here I was able to learn about what are the Hi-Lo types of workouts, which changes your whole mental view of workouts should be. Everything that I've learned in the past 2 months have changed, not only the way I eat but how I should be doing my workouts. I'm a General Manager at a title company and majority of my time is sitting down. As I sit in the office I'm doing some workouts, just with my own body weight. I need to be able to keep up with my children and the events that come with them, and with these workouts and eating the right way I'll be able to keep up with them. This experience has not only been life changing but one of my best experiences I've ever been in. Thank you to the staff and Dr. Christian for the all they've done."

Blanca

 

Here are some graphs which demonstrate Blanca's progress in body composition based on our DXA Body Composition Scanner, and her strength changes.

 

 

 

 

 

 

 

 

Exceptional results for only two months of work.

Lost 14lbs fat and gaining 12lbs of lean mass, dropping her body fat by 6%!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Very decent strength changes for just 9 Workouts!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Blanca, we are proud of you!!  Thanks for setting a great example of how our strategies work!!

 

Congratulations on being selected our newest Inside Outside Star, earning 4 free sessions and being part of the Inside Outside Family!


Other Fine Services & Products t

 

 

"Some Do It Different, Nobody Does It Better with Value!"

"We are Radical because we insist on the Basics!

Get Radical with Us!"

 Premium Services & Products to Complement Your Quest

for a New Level of Health, Strength & Appearance!

You will be Exercising Less and Eating More and learn to live

 "The Inside Outside Way of Life!"

The Poster! "The Inside Outside Way of Life"

Scan Inside Outside on Your Mobile Phone!!

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Hi-Lo Strength Training, Zone/Paleo Nutrition,

DXA Bone Density, DXA Body Composition 

Botox, Diamond Microdermabrasion, VI Superficial Peel, Rejuvapen Treatments

The Best of Each In San Antonio!

 

Where to Start With Skin Care in San AntonioBotox San Antonio! $10 Per Unit!Diamond Microdermabrasion San AntonioVI Peel San Antonio!Rejuvapen MicroNeedle Fractional Collagen Induction and Facials!! Yes!!

What's It Going To Take?Strength Training San AntonioDXA Bone Density Scan San AntonioDXA Body Compostion Scan San AntonioCheck your Spine for Vertebral Fractures and Aortic Calcification!

You will be Eating More and Exercising Less! The Whole New You Program!Check out how Dr. Christian monitors his "Health Triad", Nutrtition, Exercise and Sleeep!Your Heart Says! Do It!  Say Grrrr...!

Ask Us!  Inside Outside has helped many San Antonio non-profit organizations!Book Dr. Christian for a Speaking Engagement!Mapto Inside Outside Wellness Center & Medical Spa San Antonio, Texas

Methodist Plaza

4499 Medical Drive #225

San Antonio, Texas 78229

Call 210.616.0836 to Schedule Your Free Consultation

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