Our Newest Inside
Outside Star is Virginia Cherniss!
Virginia bought the
"Whole New You Program" at the Silent Auction of the CTRC (Cancer
Therapy and Research) Vulcan Funshoot last fall.
She graduated from Texas AM in 2006 with a Degree in Clinical Laboratory
Science and now works at the Audie Murphy VA as a Medical Technologist.
She is married to and has three children. She and the family
enjoy hiking and bike riding. Although only working out once a week,
Virginia has made some favorable gains in muscle and strength and has
learned how to live"The Inside Outside Way
of Life!"
In Virginia's Own Words!
"I was first introduced to the Inside Outside
Wellness Center and Medical Spa when my husband won
a “The Whole New You” package in a silent auction at
last year’s CRTC fundraising skeet shoot. I was
thrilled to have the body scan, bone density, and
microdermabrasion, but I was nervous about
the Hi-Lo Strength Training sessions. I imagined a
typical gym-type setting with pushy trainers and
unreachable goals that would in the end (like most
other workouts I have tried) have me discouraged and
disheartened. Instead what I found was an easy
atmosphere and friendly faces who genuinely wanted
me to succeed. Dr. Christian is not only teaching me
how to optimize the short time I am in the gym to
lose weight and gain muscle, but he does it with the
heart of a teacher, educating me on the science
behind the program. He caters each workout to the
personal goals of his patients and specializes in
revising the sessions for each person. I have
noticed an incredible difference the energy,
strength, and confidence I have gained since
beginning the program. I have a demanding job in the
medical center and I love that I am literally just
down the street from Inside Outside and I can simply
walk in wearing scrubs for my workout. I am a busy
wife and mother of three active boys, and for just
half an hour, once a week, I can take some “me” time
to give my body some well-deserved TLC. I have
enjoyed the compliments I am hearing and even more
thrilled to share the good news of this unique
program. I am truly honored to be this quarter’s
Inside Outside Star! Virginia
Here
are some graphs which demonstrate Virginia's progress in
body composition based on our
